1 mile warm-up
Just did a 1 mile warm-up to get the legs working. Saving all energy for tomorrow. Forecast for race day is warm with showers early. Thunderstorms won't develop until later in the day. It will be humid, but the showers will keep the heat down in the morning. I wouldn't recommend wearing a long sleeve shirt, however.
Minor goal is to do 9:10/miles. Major goal is to break 28:00. A lot depends on the course, which is unknown to me, and the humidity. I'm taking my racing speedo just in case.
posted by charles d. @ 8:54 AM
3 Comments:
Good luck tomorrow Judge! Hopefully all the training will pay off for the both of us!
Good luck to you also, CT7! Knowing you, I bet your goal is to be under 7 minute miles. I can only dream of that. However, isn't it great we can still do this.
CT7,
We are all enjoying your game of cat and mouse, but I was wondering if you would kindly give us a clue about your identity. My dad says he knows who you are, but I am skeptical.
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