3 mile easy run in Cadillac
Ran 3 miles easy in Cadillac today before my rehab session. The mile times were 10:17;10:15; and 10:34. Total time 31:06 (10:22 ppm). Had to push myself to get out the door at 7:15 a.m. but got the workout done.
Labels: easy run
posted by charles d. @ 5:05 PM
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