3 miles easy and 2 mile walk
Ran 3 miles easy followed by a 2 mile walk. Absolutely gorgeous weather here now, best of the summer. The mile times were 9:52; 10:03; and 9:57 (total time of 29:52 and 9:57 ppm). Legs continue to improve, but I will either rest tomorrow or go short and easy. I have vivid memories of last year. It's a tough 10k course, especially since it is a late start at 9 a.m. Weather forecast is for nice warm weather.
posted by charles d. @ 1:15 PM
1 Comments:
I checked and I am not signed up for the race Saturday. I'm just going to sign up Friday night. I checked and they have packet pick up and registration from 4-7. Also, when looking at the web site, it says that they have changed the race course. I don't know if that means it's easier or harder, but it does say that it's a new course.
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