3 miles easy in Cadillac

I debated whether to even run today as my legs and body are really dead. However, I thought I would run a mile to see how it went and go from there. Ended up running 3 miles very easy and very slow in a time of 32:06 (10:42 ppm). I am doing a jury trial in Grand Traverse Circuit Thursday and Friday so I'll have to figure out how to get the workouts in on those days. Beautiful weather here today. Wish I was at the lake!!