3 miles easy
I took Nathan to the track again tonight. I wanted him to run another mile so he would feel comfortable on Saturday. I ran 2 miles, then I did 2 quick 400 meters -- one racing Nathan and one racing Raj (both of them beat me, and trust me, I was trying to win). Then I ran 2 laps to cool down. Total time was 33 minutes or so. I was basically just trying to do something to keep my legs moving and not blow off the night entirely. Last night was a really hard run, and I have some blisters as a result, so I wanted to take it easy for that reason too.
posted by Lisie Rae @ 9:37 PM
1 Comments:
Why the heck are you doing 400 meter races the day after a hard workout and two days before the hardest race of the summer? And when you have blisters?
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