Blog of Champions

Chip, Dad, and Lisa tear up the summer 5k circuit. Here's their latest news.

Thursday, July 31, 2008

4 easy

Ran 4 easy this morning.  Hard to get going because still a little tired from last night's 7.  Also had to use treadmill because Raj took Nathan to golf so I had to stay home with Maya.  Not a big deal, but it was pretty hot and there was no fan, so I found myself short of breath quite a few times.  I did 10 min. miles.

Leaving around 5 p.m. tonight for trip up to Silver Lake!  

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