evening run with Nathan

I took Nathan to IWU track tonight.  I wanted him to run a mile so he was prepared for his race on Saturday.  We did a warm up lap, and then ran a mile in 10:36.  Nathan was pooped, so he sat on the grass and proceeded to drink my gatorade, while I ran another two miles.  I ran the second mile in 9:05 and the third in 9:26.  Nathan joined me during parts of it, but never ran another full lap.  We walked a cool down lap and called it a night.

Definitely not my "traditional" easy 3, but it was fun to run with Nathan.