Blog of Champions

Chip, Dad, and Lisa tear up the summer 5k circuit. Here's their latest news.

Wednesday, July 30, 2008

M-88 Hills

7 hills in Bellaire. 1:53, 1:56, 1:57, 1:57, 1:56, 1:56, 1:52. Much slower average than last week when I did this same workout (only did 6 last week), but have been doing tougher workouts this week leading up to it. 6.5 miles total in 47:02.

Another hot day here: 84 and not a cloud in the sky. I am happy to be done that is for sure.

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