Blog of Champions

Chip, Dad, and Lisa tear up the summer 5k circuit. Here's their latest news.

Saturday, July 26, 2008

Pirates Regatta 5k

Pirates Regatta 5k in Hart. 18:08.2. Sixth overall, first in age group (out of one). Splits: 5:30, 11:42 (6:12), 17:35 (5:53). Pleased with finish but should have been stronger second mile. Legs didn't feel very fresh today. 70 degrees and 90 percent humidity at race time. I need one of those 50 degree dry mornings to get me out of this funk. 1 mile warmup plus strides, one mile cool down. 5.25 miles total.

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