Post 101

Congrats, Lisa, you were the 100th post to the blog.

I ran 2 easy tonight in Cadillac. I stopped over on my way to Kalamazoo. It was 90 and humid all day in Bellaire. I noticed it was cooler in Cadillac so I made that my plan. Ran 2 miles in 14:43 (7:25, 7:18). Legs were totally dead and achey. I think running in the heat every day is just killing me. What I'm missing is an ice bath. I need an ice bath after these runs.

Stepped on dad's scale after the run and I was 170. Last Thursday I was 172. At Easter I was 178. A few weeks ago when I was in Cadillac it was like 174 or 175 and a half. Can't remember.