3 miles easy

Ran 3 miles easy this morning at Silver Lake. First mile was 10:05; 2nd mile 10:35; and 3rd mile 10:07. I think the 2nd mile is long, and I will double check tomorrow with Lisa's GPS. However, I did slow down a bit because the sharp occasional knee and leg pains cropped up in the 2nd mile. I adjusted my foot plant which helped. Total time was 30:47 (10:16 ppm).