Blog of Champions

Chip, Dad, and Lisa tear up the summer 5k circuit. Here's their latest news.

Friday, August 8, 2008

easy 2 miles

Ran 2 miles easy at Silver Lake about 1 p.m. Too warm and too much traffic to try to go further. Also, the intermittent sharp pains in my right knee came back. After 2 days off that is a mystery. Total time was 19:43 (9:46; 9:57). Hard to concentrate with a trip to get ready for and no race on the horizon.

1 Comments:

Blogger chippens said...

Too much traffic?

August 8, 2008 6:31 PM  

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