Hershey Hills
6 hills this morning, 3:01, 2:53, 2:55, 2:53, 2:52, 2:49. 1.2 warm up and cool down. 8.4 miles total in 62:02 (7:23 ppm).
Am pretty exhausted now and shin is sore. Temp rose 10 degrees through the course of the run. Lost 5 lbs. from the run.
Labels: hills
posted by chippens @ 10:27 AM
0 Comments:
Post a Comment
Links to this post:
Create a Link
<< Home