Speed Workout @ IWU

6 x 1000m with goal of 5:20 each, with 2:30 rest in between.  Very hot day, and I was breathing harder than I can ever remember.  I couldn't really feel my legs most of the time.  It was exhausting.  I didn't think I could do 6 of them, but with coach Chippens on-site, I knew I had to finish!

My splits:  5:01, 5:10, 5:12, 5:21, 5:22, 5:30.  A wee bit inconsistent...