Track Workout
I did 3 x 2000 @ IWU track with 3:00 standing rest in between. Also did one mile warm up and cool down. First 2000 was 10:45, right on target! The second 2000 was even faster, 10:36. I must have blown my wad though, because the last one was 11:08. It was very hot and humid. I kept hoping it would rain, but no luck... I'm sure I would have done the last one under 10:45 if Raj would have been there. He always pushes me on the track workouts, but he went to the movies tonight with Nathan instead :(
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