Blog of Champions

Chip, Dad, and Lisa tear up the summer 5k circuit. Here's their latest news.

Thursday, September 11, 2008

Ran 4.5 miles easy this noon. Mile times were 10:13; 10:07; 10:10; 10:14; and 5:01 for the last half. Total time was 45:45 (10:10 ppm).

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Chip, Dad, and Lisa tear up the summer 5k circuit. Here's their latest news.

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