Blog of Champions

Chip, Dad, and Lisa tear up the summer 5k circuit. Here's their latest news.

Sunday, September 28, 2008

Cloudy and cool this morning, an excellent running day. Did 7 miles in 69:38 (9:57 ppm). !st 3 1/2 in 35:00 and 2nd 3 1/2 in 34:38.

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Chip, Dad, and Lisa tear up the summer 5k circuit. Here's their latest news.

chippens is the perfect human form.

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