9 mile run

Ran 9 miles tonight on the treadmill.  Did a warm up and cool down just because I wanted to see the numbers on the treadmill roll-over and start back at zero.  I did the first 6 miles at 9:40 pace, then the last 3 I slowed down to 10:00.  I was getting really tired and wanted to quit, so I convinced myself if I slowed down I could keep running and finish.  I ate dinner and I felt it... Not a great run, but at least I got it in.