Blog of Champions

Chip, Dad, and Lisa tear up the summer 5k circuit. Here's their latest news.

Thursday, October 16, 2008

2.5 mile test run

I ran 2.5 miles outside this morning just to see how I felt.  I walked on the treadmill last night and ran a mile, and I was sweating profusely, so I wanted to do a quick run this morning to see how my legs felt and if I was weak from this cold.  It was 41 degrees when I went, and I think the cold air helped.  I felt like I was more short of breath than usual, but with the cool weather, my legs felt fine.  I was still sweating profusely, but I guess that's something I can deal with!

I ran a decent speed: 24:16.

0 Comments:

Post a Comment

Links to this post:

Create a Link

<< Home