6 miles up tempo

Ran 6 miles this morning up tempo.  Basically, it amounted to me running 6 miles as fast as I could.  I felt pretty good,  but got a little hot.  It was 60 degrees, and I had a long sleeve top on, which was a little overdressed for conditions.  My splits were: 9:24, 9:34, 9:14, 9:22, 9:21, and 9:11.  I was really pushing it at the end, and as I was finishing, I was wondering how I was able to keep up this pace for the Decatur 15K a few weeks ago.  It seemed really fast to me today, and I don't think I could have kept it up for another 3.3 miles.  I guess the adrenaline on race day is what really ends up pushing me through.

Overall time: 56:06.