7 mile run

Got up early and did 7 miles before the football game today.  It felt pretty crappy from the very beginning, and never really got better.  I was initially planning on doing 8, but I was glad to cut it to 7 this morning, when Raj told me he would do a long run with me on Monday.  My plan is to go long on Monday, and then taper the rest of the week.  I remember how hard that trail run was last year!  Raj says it wasn't that bad and I am exaggerating, but in my mind it was a real challenge.  

Total time was 68:16.  Splits: 9:30, 9:45, 9:49, 9:44, 9:45, 9:56, 9:50,