Blog of Champions

Chip, Dad, and Lisa tear up the summer 5k circuit. Here's their latest news.

Monday, November 17, 2008

The Great Purge

Easy 10 tonight in 1:13:57 (7:23 ppm). 36:00 at 5 miles.

I've been waiting for the weather to cool down before I started up again, and since it was snowing today I figured it was the perfect time.

My body has been feeling increasingly toxic lately, and I really needed this run. I needed to purge, and that's one reason why I went 10 miles. I really needed to get the poison out. I feel good now.

The bad thing is I have big blisters on each foot. I think it is from the socks I wore.

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