Hershey Hills - 7 mile run

I ran 7.25 miles today in 70:18.  It was VERY fast and hard.  It was the hardest I have worked in a long time.  I ran to Hershey, did 5 hills, and ran back.  I did not stop once to catch my breath or for water (like I did all summer).  I ran the whole thing without stopping and I ran it fast.  The weather was perfect (47 degrees and sunny) and I felt great the whole time.  I put some new songs on my ipod, and that gave me a little extra juice.

The Vegas countdown has begun...17 days to go.