3 miles easy

Another cool day, 39 degrees. Ran 3 miles easy along N. Boulevard route. Time was 30:50 (15:23;15:27). 10:17 ppm. I know it should be around 10:30 ppm for easy pace, but I think I ran an easy pace. 196 lbs. I've lost 2 lbs. since getting back from Ireland. Need to get down to 188 lbs. where I was last season in July.