monsoon weather - Silver Lake style
Ran 5 min. easy + 12 min. up tempo + 2 min jog rest + 8 min. up tempo + 5 min. easy. Driving cold rain so I stuck to paved surfaces and later measured route on the car odometer. Worked out to be almost exactly 3.2 miles in 32 min. (10:00 ppm). Monsoon-like weather here at the lake just as in Florida last week. Only difference is it was 51 degrees here. I even wore gloves and very glad I did.
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