Day 1

I ran 2 miles easy (10:30 pace) and also did some walking.  For some reason, the run was quite hard.  I'm not sure why, but it was.  I thought the treadmill would be easier than outside, but it was hot and my calves cramped up.  In any event, I ended up going 3.25 miles total (with walking).

Today was Day 1 of "our" diet.  I can say "our" because Raj has committed himself to doing it with me, which is hilarious, but very motivational.  He texted me throughout the day about how happy he was with his leafy salad, etc.  I am just glad Day 1 is over...  On the plus side, we enjoyed an "ice cream sundae" for dessert tonight.  It consisted of 1/4 cup of ice cream (which is about the size of an ice cube) mixed with Fiber One cereal.  I am not joking.  That is what they call a "sundae" on this diet.  Obviously the author has never been to House of Flavors and gotten her picture taken for eating the Pig's Dinner!