First hard run
First hard run of the season. 2.4 miles in 15:18 (6:22.5 ppm). I'm a long way from the 6:01 per mile I ran to win the Cornhole 10k last August. Hopefully I'll get there, though.
Was 7:33 at halfway. The way back has a long uphill.
Labels: tempo run
posted by chippens @ 6:48 PM
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