Time for a break?
Did two Hershey Hills this morning... 2:58 and 3:08. Total time was 32:45 for the 4.4 miles. Felt really fatigued this morning as that 10 second drop off indicates. I might be overdoing it a little bit and getting worn down. I've run 27 days in a row, so I might run tomorrow to make it a full 4 weeks straight and then take Friday and Saturday off.
Weight was 175 before run, 173 after.
Labels: weight
posted by chippens @ 12:13 PM
1 Comments:
Good idea to take Friday and Saturday off and recuperate a bit.
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