Blog of Champions

Chip, Dad, and Lisa tear up the summer 5k circuit. Here's their latest news.

Wednesday, June 10, 2009

2 miles easy

Took yesterday off hoping my sore right hip/thigh muscle would heal, but to no avail.  I got on the treadmill this morning and it started hurting again right away.  I kept running because I think it's just a pulled or strained muscle, and not anything serious.

I had a hard time catching my breath this morning.  I am getting really tired from working so much and feel pretty runned down.  I did 2 miles at 10:30 pace, and couldn't go any further.  I plan to run tomorrow morning, and then take Friday off.  I still plan to run on Saturday.  My goal is to finish in less than 32:00.  

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