Blog of Champions

Chip, Dad, and Lisa tear up the summer 5k circuit. Here's their latest news.

Tuesday, June 2, 2009

3 miles easy (new route)

Ran 3 miles easy incorporating some hills.  Route started at the cottage and then turned left up the hill to the dune buggy staging area (part of Asparagus Run), and continued along the Asparagus Run route back to the lake, left turn over the bridge, and then a turn around back to the cottage.  I wouldn't be able to do this without the mileage calculator on my new watch.  First mile was 10:10; 15:06 at the half way point; second mile was 9:58; third mile 10:06.  Total time 30:14 (10:05 ppm).

1 Comments:

Blogger Lisie Rae said...

Is your watch working now?

June 3, 2009 8:44 AM  

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