Blog of Champions

Chip, Dad, and Lisa tear up the summer 5k circuit. Here's their latest news.

Tuesday, June 16, 2009

Easy 2 in AZ

Ran an easy 2 on the treadmill.  10:30 ppm.  Also walked another 1.5, for 3.5 total.  Was trying to warm up my legs, because they are still very sore and stiff.  I cannot believe I am still this sore after that race!

0 Comments:

Post a Comment

Links to this post:

Create a Link

<< Home