First Run

Ran 2 miles on the treadmill today.  Felt pretty good actually.  Went really slow - 11 min miles.  I was able to do it without stopping though, and that's a first.  My cold is much better, although still present.

Doing well on the weight.  Holding steady at 5 lbs. lost.

Going to have to try and get a run in Baltimore, as coach Chippens has me running tomorrow.