Blog of Champions

Chip, Dad, and Lisa tear up the summer 5k circuit. Here's their latest news.

Wednesday, June 17, 2009

Hershey Hills

1.2 warm up + 3 Hershey Hills in 2:55, 2:53, 2:55 + 1.2 cool down for 5.4 total in 38:00. Was going to do 4 hills, but it was close to 90 degrees out and I was getting the chills after the third one. I'm glad I stopped because I barely made it home!

weighed 172 before run and 169 after.

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1 Comments:

Blogger charles d. said...

You were smart to cut it short. That kind of heat is nothing to mess with even in your condition.

June 17, 2009 8:48 PM  

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