post-asparagus nightmare

Hurt so bad today I couldn't even bend over and pick something off the ground.  Walked 4 miles with mom to try and warm up my legs, but they ached like crazy all day.  Taking tomorrow off, and then hope to ease back into it.  It will be a hard week to run, because I am in Arizona Mon, Tue, and Wed, and then I fly to Detroit Thurs at 6:00 a.m. to meet up with my best girl friends for a weekend in Detroit.  Is there a treadmill at Danny's?