3 miles slow
Foggy morning, but I was able to grope my way for 3 miles. Coach said slow down on easy days so I did. I always do what coach says. Splits were 10:31; 10:24; and 10:38. Total time was 31:33 (10:31 ppm).
posted by charles d. @ 11:47 AM
0 Comments:
Post a Comment
Links to this post:
Create a Link
<< Home