getting back to business

I walked 1.5 and ran 1.5 (10:00 pace).  I wanted to do more, but that was all I  had time for.  AFter taking time off from our trip to St. Louis and my work in Minnesota, it had been 4 days since I was on the treadmill.  (I walked 30 mins. Saturday).

I am up to 11.4 lbs lost!