Mac Woods hill

Beautiful day here at the lake. Sunny and 67 degrees when I started the workout at 9 a.m.. Only negative was the heavy traffic. Parked the car across from Park Side store and jogged at different paces to Mac Woods hill. Stretched and then did 4 x 2:00 up the hill and 2:00 min. jogging rest down. Needed the 2 min jog to recover sufficiently. Never did make it back to my original starting point, but it is all incline anyway. Covered 1.67 miles total up and down in the 16 minutes for a total PPM of 9:36. The PPM's up the hill were 8:40 (jack rabbit); 9:20; 9:12; and 9:06. I was happy that my pace got better after the slow 2nd repeat. Cooled down by jogging back to my car. Overall, a very good workout.