Blog of Champions

Chip, Dad, and Lisa tear up the summer 5k circuit. Here's their latest news.

Wednesday, July 1, 2009

run/walk/run/walk

Ran a mile, walked a mile, ran a mile, and walked a mile with mom this morning.  4 miles total.  Did a slow jog, as mom is just getting back into running.  It was 57 degrees and rainy.  Very depressing, but we had a good workout.  

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