Blog of Champions

Chip, Dad, and Lisa tear up the summer 5k circuit. Here's their latest news.

Tuesday, August 18, 2009

2.08 miles easy

76 degrees on the deck before 8:00 a.m. this morning along with high humidity. Ran 2.08 miles easy in 20:59 (10:06 ppm). Groin pull not very good today, and I iced it right after the run. Heading out to Detroit for the Tiger game tonight.

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Blog of Champions

Chip, Dad, and Lisa tear up the summer 5k circuit. Here's their latest news.

chippens is the perfect human form.

Lisie Rae pours the blood of defense attorneys on her morning ration of Grape Nuts.

charles d. is a ferocious, yet stately, man-animal.

Whatever you do, don't get in Angela's crosshairs.

Chippens

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Blog of Champions

Tuesday, August 18, 2009

2.08 miles easy

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