morning workout
Walked and ran today for 45 mins. Ran 2miles @ 10:00 pace. Dying of heat, even on treadmill with fan blowing on me. Have lost 11.6 lbs. Very happy with that. Want to lose 1.2 more to reach my first weight loss goal.
Chip, Dad, and Lisa tear up the summer 5k circuit. Here's their latest news.
1 Comments:
Your goal was 12.8 pounds? Any significance to that number?
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