Easy + Hard
2.6 easy in 19:35 (7:22 first mile) + 1 mile hard home in 6:52. Total = 3.6 in 26:27 (7:20.8 ppm).
Weather is cold (42) and rainy. First run of the year wearing pants.
Weight after run was 176.8
Labels: weight
posted by chippens @ 2:25 PM
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