motivation
Need some motivation to get back at it. I have been trying to run at least once a week for 3 miles. It is difficult when you can't run outside:( I am hoping to be in shape for the Asparagus run. The last few times I have been running around 9:15 minute miles or so. It is hard to tell because I always do intervals. One fast quarter, one slow quarter, with a mile warm up.
posted by Angela @ 6:17 PM
1 Comments:
Hard to be motivated when every run is a hard run. Go easy sometimes.
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