100 minute beach walk
Brisk walk with Mom down the beach to Tiger Tail and back. I estimate the distance to be about 6 1/2 miles. Time was 100 minutes. Sure wish I would have remembered to bring the charger for my GPS watch. Knee just a little stiff, and I took 2 ibuprofen. I think it must be tendinitis or arthritis, preferably the former.
posted by charles d. @ 5:04 PM
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