Blog of Champions

Chip, Dad, and Lisa tear up the summer 5k circuit. Here's their latest news.

Tuesday, February 16, 2010

50 minute brisk walk off beach

Walked 50 minutes with Mom off the beach due to a cold wind this morning. I would estimate distance to be slightly over 3 miles. Knee is better. May try to run just a little tomorrow; however, will continue to take it slowly. Goal is to try to run in the Lake Run just north of Bloomington the first Saturday in May. Have run it twice before, the last time in 2008.

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Blog of Champions

Chip, Dad, and Lisa tear up the summer 5k circuit. Here's their latest news.

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