65 minutes off the beach
Wind picked up again today so we walked off the beach. Total time was 65 minutes, and we did the last 1/2 mile by jogging 1 minute then a 1 minute walking rest. Estimate we covered about 4 miles total for the walk.
Chip, Dad, and Lisa tear up the summer 5k circuit. Here's their latest news.
0 Comments:
Post a Comment
Links to this post:
Create a Link
<< Home