Blog of Champions

Chip, Dad, and Lisa tear up the summer 5k circuit. Here's their latest news.

Thursday, February 18, 2010

65 minutes off the beach

Wind picked up again today so we walked off the beach. Total time was 65 minutes, and we did the last 1/2 mile by jogging 1 minute then a 1 minute walking rest. Estimate we covered about 4 miles total for the walk.

0 Comments:

Post a Comment

Links to this post:

Create a Link

<< Home