40 minutes easy
Went out this morning at our condo in Orlando for an easy run at 8:30 a.m. Wasn't sure how I would feel after 2 days off so I played it by ear. Temp was 56 degrees and sunny. Ideal running weather. Legs felt strong from the weight lifting, but I took it easy. Stopped at 40 minutes even though I could have done more. Breathing was still easy. Covered 3.83 miles in 40:01 (10:27 ppm). Will lift weights for my legs after breakfast.
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