Blog of Champions

Chip, Dad, and Lisa tear up the summer 5k circuit. Here's their latest news.

Tuesday, April 6, 2010

2.27 miles easy

Back in Cadillac and ran 2.27 miles easy this morning in 23:10 (10:12 ppm). Legs felt heavy after 2 days in a car. Weighed 193 lbs. this morning so I have lost some weight since the cruises.

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Blog of Champions

Chip, Dad, and Lisa tear up the summer 5k circuit. Here's their latest news.

chippens is the perfect human form.

Lisie Rae pours the blood of defense attorneys on her morning ration of Grape Nuts.

charles d. is a ferocious, yet stately, man-animal.

Whatever you do, don't get in Angela's crosshairs.

Chippens

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Blog of Champions

Tuesday, April 6, 2010

2.27 miles easy

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