Blog of Champions

Chip, Dad, and Lisa tear up the summer 5k circuit. Here's their latest news.

Monday, April 12, 2010

Lifted weights for my legs at the YMCA and then did a 1.71 mile up tempo run in 16:27 (9:38 ppm).

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Chip, Dad, and Lisa tear up the summer 5k circuit. Here's their latest news.

chippens is the perfect human form.

Lisie Rae pours the blood of defense attorneys on her morning ration of Grape Nuts.

charles d. is a ferocious, yet stately, man-animal.

Whatever you do, don't get in Angela's crosshairs.

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