Blog of Champions

Chip, Dad, and Lisa tear up the summer 5k circuit. Here's their latest news.

Monday, February 16, 2009

Another two miles. Started at 7:40 pace but nearly ran off the treadmill so I had to punch it up to 7:35 after a mile.

2 miles easy on the treadmill. 7:40 pace.

2 easy on treadmill. 7:40 pace.

Chip, Dad, and Lisa tear up the summer 5k circuit. Here's their latest news.

chippens is the perfect human form.

Lisie Rae pours the blood of defense attorneys on her morning ration of Grape Nuts.

charles d. is a ferocious, yet stately, man-animal.

Whatever you do, don't get in Angela's crosshairs.

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