Blog of Champions

Chip, Dad, and Lisa tear up the summer 5k circuit. Here's their latest news.

Tuesday, July 7, 2009

Near puke

A near puke this morning ... after an easy run. 4.2 in 29:39 (7:03.5 ppm). Don't know if it was from the heat and humidity or from not running in a couple days. Probably both.

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Blog of Champions

Chip, Dad, and Lisa tear up the summer 5k circuit. Here's their latest news.

chippens is the perfect human form.

Lisie Rae pours the blood of defense attorneys on her morning ration of Grape Nuts.

charles d. is a ferocious, yet stately, man-animal.

Whatever you do, don't get in Angela's crosshairs.

Chippens

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Blog of Champions

Tuesday, July 7, 2009

Near puke

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